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Showing posts from February, 2015

Kats fashion tips

Keep it simple Everything doesnt have to match You must feel comfortable in your choice of style Always dress to suit the weather and occasion Too much of trendy tips may mislead you from finding your own style. My fashion equation: You + Simplicity = Perfection

Ghanaain spinach soup(for beastfeeding mothers)

Ingredients 200g fresh mushrooms 1 choped onions and garlic 1-2 chili pepper 1 chicken stock block 4 cups of water 500g blended spinach leaves 1 tblsp peanut butter salt method Put cleaned mushrooms in a deep saucepan,add in chopped oinions and garlic on a low heat. Allow muchrooms to sweat for 1 min and add pepper,chicken stock block and water. Turn the heat up to bring soup to a boil. Allow to boil for 5 mins and add in blended spinach and peanut butter, Boil for 10 mins then reduce heat to allow soup to simmer for another 5 mins. Serve with rye bread or have it just soup, (ps:blend peanut butter with spinach for smoother texture) The ingredients are mostly approximated you can choose to add to the amounts as you cook along (the ghanaian way of cooking)