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Showing posts from August, 2017

Plantain Tacos/Plantain

All you need: 1 green unripe plantain  salt  rye flour  coconut oil for frying How to make it  Peel and boil plantain until cooked 7-10mins.  Allow to cool down and blend. Avoid adding water but you can add a few tablespoon if blending becomes difficult . Best results is to use the hand blender.  Add salt.  Roll out on a rye flour powdered table top. Make into balls 3-4 max. Add more flour if it sticky. With floured surface and rolling pin, roll the them flat.  Fry in a bit of coconut oil about 1-2 minutes on each sides.  Keep in a clean kitchen napkin. Top with your toppings(I used vegan sausage, vegetables and a mustard/honey tomato salsa). Enjoy.