Ghananian Inspired Carrot Soup

Ingredients: Prep Time: 5mins Cooking Time: 30mins

1tspn cumin seeds
1/2tspn chili powder
1tblspn olive oil
1 garlic clove (chopped)
1 medium size onion (chopped)
1tspn curry powder
5-6 carrots (peeled and sliced into chunks)
1-2 cups of water or chicken stock water
1 chicken stock block (needed if using plain water)
Salt
1dl cream

Method of Preparation

First add in cumin seeds with chili powder to sauce pan on a medium heat. Allow cumin to burn and release its aroma for 1-2mins.
Then add olive oil, garlic, onion and curry powder stirring together.
Next add in carrots to sauce pan for 1-2mins stirring always, then add water and chicken stock block or chicken stock water. Cover sauce pan and allow to boil for 20-25mins or till carrots are cooked.
Now transfer to a blender or using a hand blender, blend soup into a smooth texture. Return soup to the sauce pan on a low heat, add salt, cream and allow to simmer for a few minutes.
Serve with bread or dash of plain yoghurt and enjoy.

Comments

Ghanaian Gari Cake

Gari is dried grated cassava grits popularly eaten in Ghana and also most West African countries. For me, gari is one of the Ghanaian cereals that is always found in my pantry here in Finland. I am crazy for my #Ghanaianglutenfreediet and gari, being gluten-free and really high in fiber just gets me excited with various recipes. This recipe, after my third try finally got written down and happy to share it with you all. Believe this, you will fall in love with Ghanaian dessert also. Below is a surprisingly basic recipe for you to try. Do let me know how it goes in the comment section. All you need: Serves 4 5 egg whites 50 g sugar 25 g desiccated coconut 80 g gari 1 tsp baking powder 1/2 salt How to make: Pre-heat oven 175° Get all ingredients ready and measured out Separate egg whites carefully Whisk egg whites until foamy Add in sugar and whisk until foam has a shine. (You can. at this stage ad...

Abelewas, Ghanaian Ice Cream

Want to know the secret of that popular abelewas joint's smooth ice cream pops? Then this recipe is for you! Basically in Ghana, abelewas is a frozen mixture fruit, juice, chocolate mixture or milk street snack. Every vicinity can boast of it own favorite vendor or delicacy and mine was inspired from my childhood neighborhood, Dansoman, one of the popular communities in the capital city Accra. The fond memories of myself and siblings, buying this delicious street ice cream almost everyday after school, still warms my heart. Here is a delicious recipe for you try and have a taste of Ghanaian street ice cream in the comfort of your homes. All you need: 5 egg yolks 1 teaspoon fufu flour or tapioca flour 50 g sugar 200 ml full cream milk Hwentia or negro peppers (optional) How to make it: In a medium size sauce pan add water about quarter of its size. Bring water to a simmer not boiling. Place a bigger saucepan or metal mixing bowl on the simmering water but water sh...

Ghana-style Crispy Fried Chicken

Who ever invented steaming the chicken before frying is a genius in my world. This method of cooking the chicken is simply amazing as the chicken crisps up so perfectly but yet so juicy inside. Personally, I think this recipe is a crowd pleasing one for any occasion. Not to mention how stress free it is to make. Hope you enjoy it as much as I always do and so does my little ones. All you need: Serves 3 9 pieces chicken thighs/drumsticks 30 g fresh ginger or more if you love ginger like myself 3 garlic cloves 1 pepper(optional) 1 bay leaf 1 onion 1/2 tsp ground aniseed Salt Oil for frying How to make it Clean chicken and add into a saucepan ready. Blend together all the spice ingredients with a little amount of water and salt to taste. Mixture should be thick and loose but not too runny. Add mixture to chicken and stir to cover meat fully. Cover saucepan and place over medium heat. Allow the steam to build up and cook chicken for 10 minutes stirrin...

Katheryn Kangas

Search This Blog