Skip to main content

Ghanaian Peanut butter soup with Rice balls - Nkatiekwan and omotuo

Nkatiekwan and Omotuo served in ayowa with black eye peas.

All you need


Peanut butter sauce:
2 tblspn smooth peanut butter
1 cup of warm water (warm enough for hand mix)
1 tblspn tomato paste

Soup
Chicken pieces or drumsticks divided/beef/fish(add fish lastly if using)
2 garlic gloves
1 small size onion
1-2 habanero pepper or piri piri
1 tblspn tomato paste
2-4 cups of water depending on size of saucepan
Chicken Stock block spice (Maggi or Onga spice)
Salt

Rice balls
1 cup rice
3 cups water
1 tsp salt

Boiled Black eye peas
Black eye peas
Water
Salt


Make it:
Start with preparing peanut sauce by mixing  peanut butter and tomato paste together with warm water by hand to form a smooth mixture in an appropriate saucepan. Place on medium heat 20-30 minutes and keep stirring(failing to stir continuously will get the bottom burnt and trust me you don't want that ;) ) stir continuously till sauce thickens(at this stage oil should begin to start forming on the surface). Set aside.
Next, for soup, wash and place chicken or choice of meat/fish(save fish for last), in a deep saucepan on a medium heat. Blend all soup ingredients but salt together with enough  water to make a thick mixture and pour over chicken, cover and allow to sweat for 5-10 minutes.
Meanwhile add water(2-3 cups) or about same quantity enough for soup to the peanut sauce and set aside again.
Next you can also start to prepare rice by boiling.
Back to soup... stir to incorporate ingredients and add the now mixed peanut butter sauce to the 'chicken soup'. Cover and leave to boil 20-30 minutes. Remove cover, reduce heat and allow to boil another 20-30 minutes.
Check for rice to be cooked and simply use a wooden spoon to mash up it a bit. To make rice balls scoop with spoon onto a board and with a watered hand, roll along to make a ball.
Alternatively you can scoop onto a lined cling film and shape to make a ball. Serve with peanut butter soup and enjoy.

Note...if you want to add Black eye peas, simply soak some in water without salt ahead of time for 5 hours, boiling them firstly before you start with preparing the whole meal. Add salt to the boiled peas just when you ready to serve with Nkatikwan soup and rice balls.
#eduanipa





Comments

Popular posts from this blog

Ghanaian Gari Cake

Gari is dried grated cassava grits popularly eaten in Ghana and also most West African countries. For me, gari is one of the Ghanaian cereals that is always found in my pantry here in Finland. I am crazy for my #Ghanaianglutenfreediet and gari, being gluten-free and really high in fiber just gets me excited with various recipes. This recipe, after my third try finally got written down and happy to share it with you all. Believe this, you will fall in love with Ghanaian dessert also. Below is a surprisingly basic recipe for you to try. Do let me know how it goes in the comment section.   All you need: Serves 4   5 egg whites 50 g sugar 25 g desiccated coconut 80 g gari  1 tsp baking powder 1/2 salt   How to make: Pre-heat oven 175° Get all ingredients ready and measured out Separate egg whites carefully  Whisk egg whites until foamy Add in sugar and whisk until foam has a shine. (You can. at this stage ad...

Abelewas, Ghanaian Ice Cream

Want to know the secret of that popular abelewas joint's smooth ice cream pops? Then this recipe is for you! Basically in Ghana, abelewas is a frozen mixture fruit, juice, chocolate mixture or milk street snack. Every vicinity can boast of it own favorite vendor or delicacy and mine was inspired from my childhood neighborhood, Dansoman, one of the popular communities in the capital city Accra. The fond memories of myself and siblings, buying this delicious street ice cream almost everyday after school, still warms my heart. Here is a delicious recipe for you try and have a taste of Ghanaian street ice cream in the comfort of your homes. All you need: 5 egg yolks 1 teaspoon fufu flour or tapioca flour 50 g sugar 200 ml full cream milk Hwentia or negro peppers (optional) How to make it: In a medium size sauce pan add water about quarter of its size. Bring water to a simmer not boiling. Place a bigger saucepan or metal mixing bowl on the simmering water but water sh...

Ghana-style Crispy Fried Chicken

Who ever invented steaming the chicken before frying is a genius in my world. This method of cooking the chicken is simply amazing as the chicken crisps up so perfectly but yet so juicy inside. Personally, I think this recipe is a crowd pleasing one for any occasion. Not to mention how stress free it is to make. Hope you enjoy it as much as I always do and so does my little ones. All you need: Serves 3 9 pieces chicken thighs/drumsticks 30 g fresh ginger or more if you love ginger like myself 3 garlic cloves 1 pepper(optional) 1 bay leaf 1 onion 1/2 tsp ground aniseed Salt Oil for frying How to make it Clean chicken and add into a saucepan ready. Blend together all the spice ingredients with  a little amount of water and salt to taste. Mixture should be thick and loose but not too runny. Add mixture to chicken and stir to cover meat fully. Cover saucepan and place over medium heat. Allow the steam to build up and cook chicken for 10 minutes stirrin...