Katheryn Kangas

As a mother trying to get fit at home with two children , I always look out for quick yet delicious recipes especially for breakfasts. I love oats a lot. But eating it always as a porridge can get boring sometimes that's why I came up with this recipe. I tried a of couple other recipes but I loved the soft but yet crunchy texture I got from this one so it's now a keeper for my oats breakfast ideas. Give it a try for a healthy start to your mornings . All you need 40g of ground oats 1 tablespoon of chia seeds 1 egg 1/2 teaspoon of salt 1/2 teaspoon of baking soda 1 teaspoon of vanilla extract 3-5 tablespoons of milk Butter for frying How to make it Grind oats into a flour like texture. In a bowl add in rest of ingredients but milk. Mix all together adding in a tablespoon of milk at a time. Fry in butter with a tablespoon scoop for mini sized pancakes and two tablespoons for small sized  pancakes. Use the back of the spoon to spread out the mixture for a ...

The Original recipe was to make pancakes for our new fitness meal plans. Unfortunately the batter wouldn't hold together when hubby tried frying so we decided to bake them instead and was really impressed 😃.   I made them again and concluded this is a winner breakfast idea for low carbohydrates meal plans.  This is so easy with almost no efforts needed to make these perfect breakfast muffins . They are best served with some warm berries which I would share the recipe some time later 😉. Meanwhile you can simply boil some berries of choice in orange juice add sugar or honey and allow to boil for 5 to 10 minutes. Alternatively, serve with some jam for an equally delicious taste also. Recipe for muffins below.  Almond and Coconut Muffins. All you need: 1 dl almond flour  1 dl coconut flour  3 eggs  Add sweeteners to taste(I used 1 tablespoon of honey) 5 dl milk  1 teaspoon baking powd...