Skip to main content

Ofam Ghanaian Plantain Bread/Cake

This traditional Ghanaian bread or cake is a personal favourite of mine. I love how spicy it is yet very versatile. It can be served as main dish, side dish and even dessert.

This one I made was inspired to create something very Ghanaian for my end of school party. I decided on this one with a Finnish twist to it. Making this 'dessert' was something I had always wanted to do and the timing was perfect.

The Finnish twist I incorporated was the famous spice cardamom here in Finland. Adding this to my Ofam cake recipe was to help with the taste buds of my Finnish friends as to something they're familiar with. 

In addition, I served the Ofam cake with some whipped cream, lingon berries jam and some extra fresh lingon berries. It was simply a delicious combination and I felt so proud of my Ghanaian cuisine all over again. 

Not surprisingly, Ofam break/Cake is vegan and gluten free. It is also a low carb/paleo friendly diet meal.

Most Ghanaian foods are so healthy and their versatility is countless. Easy recipe below for you to try this Ghanaian dessert and I hope you enjoy it also. 

Tip. I used a food processor in  making this Ofam cake but traditionally the Ofam bread is grinded in asanka. You can also adapt and make it in blender but then you need to add extra liquid to help blend easily.

All you need

3 over ripen plantain
1 small habanero pepper (optional)
1/2 medium sized onion
1 inch size fresh ginger  (1 tspn ground ginger)
1 tspn ground cloves
1 tspn ground nutmeg
1 tablespoon cardamom spice
1 tablespoon vanilla sugar
2 tspn baked soda
2 cups of gluten free floor
1 tblspn of palm oil
1-3 tablespoon of any oil(I used olive oil).

How to make it.

Pre heat oven to 200°c . Peel plantain, cut into cubes and put into a food processor, blender or asanka. Add in all the spice ingredients and blend together. Note if using the asanka, you must first grind the spice ingredients before adding the plantain to grind together.
In separate bowl, sift together the vanilla sugar, baking soda and floor.
Add to plantain mixture. Don't blend yet. Next add in the palm oil and start blending to mix completely. If the mixture is too thick, add a tablespoon of oil at a time until loose but not runny.
Oil a cake tin or bread loaf tin. Pour cake batter in and bake for 30-40 minutes or until an inserted toothpick or knife comes out clean.
Depending on the depth of the baking tin it might bake fast so keep an eye on it and test with a toothpick insert at the middle of the cake or bread.
Simple and delicious.
Allow cake to cool down completely before removing from baking tin.Slice up and dig in.

Enjoy with lingon berries/fresh strawberries or jam with some added whipped cream. 

Comments

Post a Comment

Popular posts from this blog

Ghanaian Gari Cake

Gari is dried grated cassava grits popularly eaten in Ghana and also most West African countries. For me, gari is one of the Ghanaian cereals that is always found in my pantry here in Finland. I am crazy for my #Ghanaianglutenfreediet and gari, being gluten-free and really high in fiber just gets me excited with various recipes. This recipe, after my third try finally got written down and happy to share it with you all. Believe this, you will fall in love with Ghanaian dessert also. Below is a surprisingly basic recipe for you to try. Do let me know how it goes in the comment section.   All you need: Serves 4   5 egg whites 50 g sugar 25 g desiccated coconut 80 g gari  1 tsp baking powder 1/2 salt   How to make: Pre-heat oven 175° Get all ingredients ready and measured out Separate egg whites carefully  Whisk egg whites until foamy Add in sugar and whisk until foam has a shine. (You can. at this stage ad...
1 comment
Read more

Abelewas, Ghanaian Ice Cream

Want to know the secret of that popular abelewas joint's smooth ice cream pops? Then this recipe is for you! Basically in Ghana, abelewas is a frozen mixture fruit, juice, chocolate mixture or milk street snack. Every vicinity can boast of it own favorite vendor or delicacy and mine was inspired from my childhood neighborhood, Dansoman, one of the popular communities in the capital city Accra. The fond memories of myself and siblings, buying this delicious street ice cream almost everyday after school, still warms my heart. Here is a delicious recipe for you try and have a taste of Ghanaian street ice cream in the comfort of your homes. All you need: 5 egg yolks 1 teaspoon fufu flour or tapioca flour 50 g sugar 200 ml full cream milk Hwentia or negro peppers (optional) How to make it: In a medium size sauce pan add water about quarter of its size. Bring water to a simmer not boiling. Place a bigger saucepan or metal mixing bowl on the simmering water but water sh...
Post a Comment
Read more

Eggs And Sardines Stew Ghana Recipe

This is my own very basic recipe and cooks in 10 -60 minutes depending on the quantity of the stew. It's best served with boiled plantain, yam or rice.  All you need(stew for two persons) 1/2 cup of oil 1/2 teaspoon chilli flakes 2 tablespoon tomato paste 1 small onion 1 inch size fresh ginger 2 garlic cloves 3 medium sized fresh tomatoes 1/2 teaspoon each white pepper, ground nutmeg and #MLcomplementspice Salt 1-2 eggs 1 canned sardines in oil How to make it Add oil to a pan over medium heat, add tomato paste, chili flakes and fry for a minute or two stiring continuously. Blend tomatoes, onion, ginger and garlics into a smooth paste and add to pan. Stir to combine and add in spices. You can use dried rosemary, aniseed and cumin in absence of #MLcomplementspice Allow to simmer for 5-7 minutes stirring occasionally. Add the oil from the sardines to the stew then the egg/eggs. Carefully break apart and allow to simmer for a minute or two. Add Sardines, check f...
Post a Comment
Read more