Delicious Peanuts Pancakes
This 3 ingredient 'fitness' recipe for my fitness lifestyle, KatsFitLifestyle .
It's easy and all you need are, dry roasted peanut, eggs and salt. That simple. Enjoy with honey drizzle and some fresh mint leaves for delicious breakfast or brunch experience. This recipe came up with me trying to go on a no carbs diet to help my fitness goals since I wasn't getting enough exercise done.
It's easy and all you need are, dry roasted peanut, eggs and salt. That simple. Enjoy with honey drizzle and some fresh mint leaves for delicious breakfast or brunch experience. This recipe came up with me trying to go on a no carbs diet to help my fitness goals since I wasn't getting enough exercise done.
All you need;
1 dl of peanuts (dry roasted or shop bought ready)
2 eggs
Salt to taste
2-3 Oil/butter to fry
Honey to serve
1 dl of peanuts (dry roasted or shop bought ready)
2 eggs
Salt to taste
2-3 Oil/butter to fry
Honey to serve
Make it;
Ground peanut in a blender for a flour like consistency. Make sure not to over blend, other wise it gets wet.
Transfer into a bowl, add eggs and salt to taste.
Mix well and fry 1 tablespoon scoop for mini pancakes and 2 tablespoons scoops for medium pancakes.
Fry about a minute each over medium heat on each side. Serve with a honey drizzle or yogurt with mint leaves to garnish.
Ground peanut in a blender for a flour like consistency. Make sure not to over blend, other wise it gets wet.
Transfer into a bowl, add eggs and salt to taste.
Mix well and fry 1 tablespoon scoop for mini pancakes and 2 tablespoons scoops for medium pancakes.
Fry about a minute each over medium heat on each side. Serve with a honey drizzle or yogurt with mint leaves to garnish.
This recipe service for 1 and make 4 mini pancakes.
Enjoy.
Nutrition Facts
| Calories 567 |
| % Daily Value* | |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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